Our Mental Detox "Follow-up Retreat"

« Follow-up » Reset & Rise Mental Detox Retreat :

 

You previously came to the retreat and you want to come-back for a second part to continue your transformation ? Whether you feel you have made a good progress or you need a little push to keep going, we are happy to welcome you to the « follow-up retreat ». This retreat has been created exclusively for you ! 

The follow-up retreat provides an opportunity to check in with yourself, align with your life vision, identify and release blocks, bring clarity to your life and to deeply connect with yourself. Through a combination of individual therapy sessions, healing and rejuvenating activities, you will continue your transformative journey toward greater clarity, improved well-being, and a happier life!

 

Key info about the retreat:

 

• The retreat is the best follow-up you could have to continue your transformation journey, to check-in with yourself, bring clarity to your life and fully align with your true self

• Thanks to a combination of individual therapy sessions, limited to a small group of participants, we will go in depth and offer a personalized experience for optimum results. So, make sure to join us !

• The retreat is combining sessions in Naturopathy, Hypnotherapy & NLP, Sophrology, Meditation, Reiki, Pilates and Reflexology.

• It is much more than a retreat, it is an advanced holistic retreat working on various level to bring Mental + Physical + Energy Alignment !

• In a beautiful surroundings near one of the most beautiful beach of Portugal

• This retreat is a high value retreat with so much value !

 

So, how does the retreat work?

 

• The first phase of the retreat is to bring clarity, check-in with yourself & assess progress, identify and release blocks

• The second phase is about transformation and to design what you want for yourself. In this phase we will update your life vision & create compelling life plan, align with yourself and bring inner peace

 

 

The sessions and workshops:

 

The retreat is combining sessions in Naturopathy, Hypnotherapy, NLP techniques, Sophrology, Meditation, Reiki, Pilates and Reflexology.

On top of the individual sessions, we will have Workshop each day that combines knowledge from various practices to work on your transformation to bring clarity to your life and create a compeling life plan while improving your productivity ! Our objective is to give you the tools for an optimum transformation.

 

How the detox is working?

 

It is much more than a retreat, it is an advanced holistic retreat working on various level to bring Mental + Physical + Energy Alignment !

 

• Bring clarity, gratitude, alignment, connect with yourself, release blocks and pursue your dreams: using NLP, Hypnotherapy, Visualization and Meditation techniques.

• Align Energetically & bring balance to your life : with the Reflexology session, Reiki and Meditation

• The retreat is also about taking care of ourselves and to connect to your true self, having a relaxing moment in a welcoming environment. AReflexology session is also included for you to relax!

 

Beach days:

 

The beautiful surroundings will help you disconnect and reconnect with yourself.

Being at only 7 mins by car from one of the most beautiful beach of Portugal, we will have plenty of time at the beach. 

We will go back to one of the most beautiful paradisiacal beach of Portugal, to enjoy a day full of magic. During this day, using NLP techniques, you will have the opportunity to update your life vision and create a compelling life plan that truly resonate deep inside of you.

We have planned a special day where we will take you on a hike and then to one of Europe top paradisiacal beach.

On another day, you will also discover a new amazing beach along the coast. 

We’re with you on this journey:

At the end of the retreat, we will not leave you on your own and we will spend some time to give you some tools, recordings and techniques for you to continue your beautiful journey …

 

What is so special about this retreat?

 

• Follow up retreat to check-in, bring clarity & continue your journey

• Exclusive advanced retreat only for former participants

• Highly personalized retreat with a small group

• High value retreat with plenty of individual therapy sessions

• Holistic retreat mixing Naturopathy, Hypnotherapy, Sophrology, Meditation, Reflexology, Reiki, Pilates and Reflexology

• Mental + Physical + Energy Alignment

• Follow-up retreat = Clarity + Inner Peace + Transformation + Continue Life plan

• Peaceful settings next to one of the most beautiful beach of Portugal

• Plenty of time at the beach to recharge and connect with nature

• One private flat for retreat participants with terrace, swimming pool and garden

• So much value in one retreat

• 3 tasty vegetarian meals for each full day

  

Surroundings and accommodation :

You might already know the space, however since you last came it might have changed a bit since, we are constantly improving the space, you will be happy to know that we have an amazing swimming pool for you to enjoy. The retreat is based in Caparica, the south coast of Lisbon. We are in a privileged locations, at 7 mins from one a most beautiful beach of Portugal, still very natural, with plenty of space. We are 25 mins from the airport and 20 mins from Lisbon.

All the participants will be sharing a beautiful private flat with a private terrace and a garden with salt water swimming pool and beautiful fruit trees. You will have all the equipment to enjoy a nice stay, with plenty of space to relax.

 

Accommodation: You will have the choice to have your own private double room or to have your own private single room.

The flat has its own kitchen with all the necessary equipments, its own living room with sofa bed. The flat has wifi (fiber). Bed linens, towels are all provided.

Meals: We will provide 3 tasty vegetarian meals for each full day (see details in schedule). The meals are created with healthy and natural food. We will do our best to provide meals that are tasty, healthy and that you will enjoy. All the meals will be vegetarian. If you have any specific requests for the diet, please let us know in the registration form.

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So, ready to come-back for the second part to continue your transformation ?

We are waiting for you and would love to welcome you back for the « Follow-up » retreat in Portugal! 

If you have any questions, feel free to reach out to us!

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