6 Day Follow-up Retreat
September 7th - September 12th 2026 Portugal - Caparica
Time & Location
07 Sept 2026, 14:00 – 12 Sept 2026, 12:30
Charneca da Caparica, Portugal
About the Event
« Follow-up » Reset & Rise Mental Detox Retreat :
You previously came to the retreat and you want to come-back for a second part to continue your transformation ? Whether you feel you have made a good progress or you need a little push to keep going, we are happy to welcome you to the « follow-up retreat ». This retreat has been created exclusively for you !
The follow-up retreat provides an opportunity to check in with yourself, align with your life vision, identify and release blocks, bring clarity to your life and to deeply connect with yourself. Through a combination of individual therapy sessions, healing and rejuvenating activities, you will continue your transformative journey toward greater clarity, improved well-being, and a happier life!
Key info about the retreat:
What's Included in Mental Detox Retreat
Individual hypnotherapy session + 4 workshops + collective sessions
1 Individual therapy session:
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Hypnotherapy
4 Workshops:
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Mental Detox Workshop using NLP
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Create your life vision
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Relax and take care of yourself
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Balance & Detox: Energy & Plants
Many collective sessions:
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Daily Meditation
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NLP & Hypnotherapy
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Reiki
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Pilates
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Sophrology
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Dance Movement Journey
Detox = Mental + Physical + Energy
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1st phase of retreat: release mental clutter, emotions, things that don’t serve you anymore to achieve a higher quality of life, bring clarity and inner peace.
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2nd phase : transformation and design what you want for yourself. Create your life vision to help you transform into the best version of yourself!
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Mental Detox: using NLP, Hypnotherapy, Sophrology and Meditation techniques.
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Energy Detox: with collective Reiki, Meditation.
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Physical Detox: with tasty and vegetarian food served each day, Naturopathy knowledge on plants, diet and essential oils.
In peaceful surrounding near beautiful beach of Portugal
6 days Mental Detox Retreat
5 nights accommodation
limited number of participants(max 6)
Meals included (vegetarian) using natural ingredients
Discover the most beautiful beaches of Portugal
Plenty of time at the beach
Pleasant accommodation with all the comfort
Swimming pool in the garden
Peaceful surroundings
7 mins from beach, 20mins from Lisbon, 25mins from airport
Retreat Price Options
Choose the option that suits you best in the booking form above !
Ticket for 1 person in private single room
Ticket for 1 person in private single room (small double bed 120x200) Mental Detox Retreat
Ticket for 1 person in private double bedroom
Ticket for 1 person in private double bedroom Mental Detox Retreat
Ticket for 1 person in shared twin room (single bed)
Ticket for 1 person in shared twin room (single bed) Mental Detox Retreat
Ticket for 1 person in private double bedroom with private bathroom
Ticket for 1 person in private double bedroom with private bathroom Mental Detox Retreat