Testimonials
“ Insane value for money! It has been the most beneficial week! Having really the time to explore myself has been wonderful.
The way Paulina has structured the days has created such a good flow. She is a great teacher and is incredibly warm, making it very easy to open up! Thank you! ”
Harriet
“ -Really well organised with a great leader in Paulina.
-Good variety of sessions
-Good balance of work and rest
-It was a great experience and would definitely recommend to others
Thank you! ”
Tom
“ Fantastic retreat! From start to finish.
Host and therapy were outstanding. Beach days and workshops were outstanding.
It was the best Detox for Mind, Body & Soul! Thank you! ”
Tina
“ Excellent retreat - exceeded expectations! Wonderful host/instructor!
Enjoyed the schedule: right mix of work/therapy/relaxation. Great communication. Feel like a different person leaving than the person I did when I arrived. Feel mentally stronger and physically.
Best investment. Will highly recommend to others. Hope to come back again in the future. Thank you! ”
Georgia
“ The retreat exceeded anything I imagined. Well thought out and well paced with enough room for reflection.
It is a truly great life experience that I'd recommend to everyone to try! ”
Niall
“ The retreat really helped calm down my mind and to think about the most important things.
Paulina's work and enthusiasm for the topic made it really valuable. ”
Will
“ The retreat was everything I needed at this time of my life.
I am leaving more confident and positive - looking forward to the future.
Paulina is so committed and good at what she does. She is an amazing host who took care of all our needs.
I encourage anyone to join the retreat. ”
Denise
“ Incredible week away in a safe space for healing. I have left this week feeling emotionally lighter and physically healthier. Paulina is amazing! Her talents as a therapist are outstanding. The retreat is a must for anyone who needs/wants to reset their life. ”
Alison
“ I am in awe of Paulina's expertise, hardwork and commitment. The retreat was more than I could have hoped for. I am leaving the retreat feeling at peace, excited for the future and more confident and focused than ever. Paulina's work is a blessing. ”
Ginna
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“ -Amazing journey through emotions + really felt heard
-Very well structured
-Days all set out well + really thought out
-Nothing felt rushed. So much care involved.
-Amazing retreat! ”
Jennifer
“ The retreat is amazing! Loved the mixture of different treatment. Starting with the meditations each morning, the flow of the activities made complete sense. I would love to do it again. ”
Alan
“ The retreat made me feel recharged, opened my eyes to meditation, and I learned how to better visualise my goals. Menta fog is one of my problems and i learned here how to better focus on what my mind and body needs. ”
Andrea
“ Holistic environment really helped me integrate all of the healing techniques.
Very impressive how Paulina drew out some connected issues in a short amount of time. Then she focused her vast expertise on what was most impactful for me.
Very thankful for the entire experience. ”
Crystal
“ It was a great decision to come as there was a good mix of individual and group sessions, learning and doing and really good company.
Paulina is very knowledgable and supportive. I have a clearer image of what I want my life to look like now and I am grateful for the experiences i had here.
I am leaving feeling a lot lighter, mentally & emotionally than I have ever been. Thank you! ”
Maritza
“ Thank you so much for organizing this amazing retreat and taking care of us (from arrival, foods, activities). This has been my 1st retreat and it went beyond my expectations. This is what I needed in the perfect moment.
Hypnotherapy and the exercises we did together really helped me to see things differently. I will continue the work that we have started.
Thank you for the "personalization" touch! ”
Maria
“ I enjoyed totally. It has been an intensive time dedicated to self growth & development.
I learned important skills that I will definitely apply in my daily routine.
Thank you for the bottom of my heart! ”
Tamara
“ This retreat was perfect for me at this time in my life.
I was so impressed with the personalization for each of us in the group. Paulina is a wonderful facilitator and example for me. ”
Kendra
“ Thank you for allowing us the time and space to work on tools & techniques for self-growth.
I loved the hands on exercises balanced with meditation, relaxation & massage. Reiki was amazing, Hypnotherapy was transformative.
All our needs were met! ”
Ludmila
“ I love it here! The food was great! It was amazing. Paulina was attentive and loving. I would totally come back! And hope to keep in contact! ”
Neemie
“ Paulina is amazing, program is definitely unique, I learned a lot, thank you! ”
Monika
“ Paulina showed a caring and understanding of my problems. I now have tools to move forward to a happier future. The retreat was clear, with more than enough food and drink available throughout the day. A pleasant experience I would recommend to anyone. ”
Mike
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“ The retreat was very detailed and in depth (personalized).
Paulina took the time to take care of our individual needs.
Thank you! ”
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Desta
“ I feel more positive and clear & I also enjoyed the process of getting to know other participants.
A big learning experience! ”
Emma
“ It was one of the best things of my life. All the exercises were excellent.
Thank you!!! ”
Juliana
“ I came to Mental Detox Retreat feeling overwhelmed and lost. Thanks to the individual therapy sessions and activities, I was able to let go of negative emotions and find inner peace. I highly recommend this retreat to anyone. ”
Evelyne
“ The activities at Mental Detox Retreat were both fun and therapeutic. I didn't know hypnotherapy, sophrology, naturopathy and meditation could have such a positive impact on my wellbeing. I can’t wait to come back. ”
Caroline
“ Attending Mental Detox Retreat was the best decision I’ve made for my mental health. The program is very well-designed to have effective results. The therapist is amazing! The peaceful surrounding is perfect to help make the right shift. I left feeling empowered. ”
Maria
“ Mental Detox Retreat exceeded all my expectations. The location was beautiful, Paulina the therapist was very friendly, with so much empathy and very knowledgeable, and the program was very effective. I left feeling refreshed and motivated to continue my life journey. ”
Alex
“ Mental Detox Retreat helped me process and deal with some limiting beliefs. The retreat gave me the chance to reconnect with myself and it was great sharing a villa to have positive interaction. It was an amazing experience that I’ll always be grateful for. ”
Sophie
“ I’ve been to many retreats before, but Mental Detox Retreat is truly unique. The combination of therapy and activities is so powerful and transformative. I highly recommend this retreat to anyone who wants to improve their mental and physical wellbeing. ”
Emily