Individual therapy sessions:​

• Hypnotherapy

3 or 4 Workshops:

• Mental Detox Workshop using NLP

• Create your life vision

• Relax and take care of yourself

• Physical Detox

Many collective sessions:

• Daily Meditation

• NLP & Hypnotherapy

• Pilates

• Sophrology

• Reiki

• 1st phase of retreat: release mental clutter, emotions, things that don’t serve you anymore to achieve a higher quality of life, bring clarity and inner peace.

• 2nd phase : transformation and design what you want for yourself. Create your life vision to help you transform into the best version of yourself!

• Mental Detox: using NLP, Hypnotherapy, Sophrology and Meditation techniques.

• Energy Detox: with collective Reiki, Meditation.

• Physical Detox: with tasty and vegetarian food served each day, Naturopathy knowledge on plants, diet and essential oils.

6 days Mental Detox Retreat

5 nights accommodation

limited number of participants (max 7) 

Meals included (vegetarian) using natural ingredients

Discover the most beautiful beaches of Portugal

Plenty of time at the beach

Pleasant accommodation with all the comfort

Swimming pool in the garden

Peaceful surroundings​

7 mins from beach, 20mins from Lisbon, 25mins from airport

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